ABOUT US

Our Accredited Exercise & Sport Scientists are university qualified professionals who specialise in using evidence-based training to enhance human movement, physical activity, and athletic performance.

Man in black tank top performing a back squat with a barbell in a gym, coach nearby giving instructions
A young man with a muscular abdomen and arms looking at himself in a gym mirror, wearing light-colored shorts and a sleeveless black vest, with gym equipment and cityscape background visible.

OUR MISSION

At 555 Training, our mission is to help athletes and individuals unlock the next version of themselves.

The next version can look like anything you want it to be — stronger, fitter, leaner, healthier, more confident, or more athletic. Through science-backed coaching and personalised programming, we turn your goals into real results.

We’re here to guide you, push you, and help you become unstoppable.

OUR COACHES

JACKSON BRODY

Founder / Basketball Athlete
A middle-aged man with gray hair wearing a blue short-sleeve sweater and beige pants sitting on a beige cushioned bench against a neutral background.

@jacksonbrody6

JESSE LATHAM

Student Athlete

@jesse_latham015

A woman with curly dark hair sitting on a beige bench in a room with wooden paneling and soft lighting.

The man behind the mission.

MEET THE FOUNDER

LEARN MORE